Advanced Individual Coaching for Adults Who Stutter
A skill-based programme for adults who want lasting change —
not techniques, not coping, and not another short-term fix.
I help adults who stutter build the conditions for naturally fluent speech.

There is no secret technique for breaking free from stuttering. Real change begins when you understand how your thoughts, intentions, habits, and nervous system interact — and how they quietly sustain the stuttering experience.

Through structured awareness and skill development, these patterns can be replaced with ones that support fluency, quiet confidence, and inner stability.

This is a skill-based, nonlinear programme.
It is not therapy, and it is not a quick fix.

It is a long-term process for people who are ready to take responsibility for change

and integrate it into real life.


The process is gradual — but when it works, it works from the inside out.

A Non-linear Approach - by design

The Anatomy of Stuttering follows a non-linear, structured process designed for adults who understand that lasting change does not happen through surface symptom correction.


Rather than trying to "fix" speech with techniques, this work addresses the deeper layers that govern speech: emotional regulation, identity, nervous system patterning, and self-relation.


Only a small part of the process concerns speech mechanics. Most of the work happens before speech. Transformation is not about speaking perfectly. It is about reaching a point where fear and anxiety no longer dictate your experience — where speaking becomes a natural expression rather than a performance to manage.


Through this process, the inner tension that sustains stuttering begins to dissolve. You gain clarity about how your patterns were formed — emotionally, cognitively, and physically — and you disengage from the identity of “someone who stutters.” As fear loses its function, control becomes unnecessary.


Flow is no longer something you try to create. It becomes the default. When your relationship with speaking changes at this level, the effect extends far beyond speech.


Life reorganises itself around presence rather than vigilance.

What is individual coaching?

Individual Coaching is a comprehensive 12-month programme designed for adults who require personal attention, depth, and clear guidance through the process of change.

The work is tailored to your current experience of stuttering, your nervous system, and your life context — not to a generic protocol.


Coaching is delivered online via Zoom.


Sessions last up to two hours, allowing space for real exploration, practice, and integration. This programme draws from multiple disciplines — including embodiment work, cognitive restructuring, mindfulness, and voice-based practices — and integrates them into a coherent, practical process rather than isolated techniques.


Programme Structure


Stage One — Intensive Foundation (4 months)

Weekly one-to-one Zoom sessions focused on:


  • understanding how your stuttering operates
  • retraining physical and emotional patterns
  • building stability, clarity, and direction early in the process

This stage creates momentum and establishes the core skills needed for sustainable change.


Stage Two — Integration & Support (8 months)


  • Ongoing mentoring and support as you apply the work in real life:
  • continued guidance via written/audio communication
  • occasional Zoom sessions when needed
  • support focused on integration, setbacks, and consolidation

This stage ensures the work becomes lived, not just understood.

You will develop awareness of how your emotional regulation, nervous system patterns, and self-image directly influence your speech and overall wellbeing.

As these shift, changes in speech emerge naturally — as a consequence, not a target.

This is not about fixing your speech. It’s about changing your relationship with it.
THE RESULTS
In 12 months, you will:
1
Stop experiencing stuttering as something that controls you — and start experiencing yourself as the one in charge, even in difficult moments.
2
Recognise the exact inner movements — tension, fear, urgency, self-monitoring —
that disrupt your speech, and know how to soften them.
3
Feel emotionally steadier when you speak, instead of bracing, rushing, or trying to “get it over with.”
4
Feel emotionally steadier when you speak, instead of bracing, rushing, or trying to “get it over with.
5
Release the constant effort to control speech, and access a more automatic, embodied way of speaking.
6
Recover faster from moments of turbulence, without panic, shame, or dissociation.
7
Trust yourself in conversations, meetings, and speaking situations where you once felt small or tense
8
Become more expressive, present, and visible — not because speech is perfect, but because fear no longer runs the show.
My coaching is for you, if...
You’re willing to take responsibility for your change — and you’re done waiting for someone else to fix you.

  • You’ve tried traditional speech therapy and know it didn’t address the deeper issue.
  • You sense that stuttering is not just about speech, and you’re ready to look beyond.
  • You’re open-minded and willing to explore new ways of understanding yourself.
  • You feel that now is the right time to act — not someday later.
Good to know: My coaching programme is NOT suitable for those seeking quick fixes, fast-track solutions, or high-energy performance coaching. If you come and expect to be “fixed,” or hope to outsource responsibility for your transformation, this programme won’t be the right fit.

HOW TO JOIN THE PROGRAMME
My method dismantles the mechanisms that sustain stuttering, restoring freedom of expression without
control or struggle.
You don’t become fluent by fixing speech.
You become fluent by outgrowing the identity that needs control.
HOW DO YOU MOVE
BEYOND SPEECH ANXIETY?
Request a clarity call
A call to see if my approach
is the right fit for you.
Made on
Tilda