You experience stuttering as something that happens to your speech. But speaking doesn't happen in isolation. Speech and you, the speaker are connected.
What happens when you speak is shaped by what can be described as "the inner weather": what you expect of an interaction, what you notice, what you believe is at stake,, how you experience yourself, what happens in your body, and how you respond before, during, and after speaking. Over time, these responses become interconnected and self-reinforcing — creating the system that keeps speaking something you have to anticipate, manage and constantly control.
This is the system the Flow Identity Approach works with.
Not by teaching you to manage or control your stuttering better, but by helping you see what happens when you speak — what you expect, what you focus on, how you relate to yourself, how does your body feels and how you respond before, during, and after speaking.
As you become more aware of these patterns, you can begin to relate differently to your experience of speaking — and to yourself while you speak activating greater flow and enjoyment in speaking situation.
The Flow Identity Approach puts the person who speaks — and the quality and fullness of their participation in life — at the centre of the work. Because speech is not separate from the person speaking.
Speech and speaker are one.
As the state of being of a speaker alters, the experience of speaking changes too. And when speaking no longer determines how fully you participate, communicate, connect and live, something much bigger than fluency becomes possible.
Here is the surprising part: when you stop placing fluency at the centre of this work and put yourself at the centre instead, speech begins to improve as a consequence.