Prepare for success

These articles will help you adopt the right mindset, review your expectations and prepare for success.

Learn why fluency should not be the primary goal for PWS, as it leads to increased anxiety and frustration. Instead, focus on changing the mindset that influences stuttering, rather than attempting to "fix" speech.

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Learn about the psychological and emotional challenges of stuttering, including the deep-seated fears and beliefs. Overcoming stuttering involves a journey of self-discovery and challenging the mindset that stuttering is incurable.

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Learn about the primary obstacles that prevent people who stutter (PWS) from achieving ease and fluency in communication: setting fluency as the main goal, stuttering is solely a speech problem and the perfectionist mindset.

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The article discusses the critical differences between those who succeed in overcoming stuttering and those who fail. Success is attributed to the core principles without which the efforts to overcome stuttering are likely to falter.

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Speech Anxiety:

101 Essential Questions

and Answers

Your Practical Guide to Speaking

Without Fear

Speech Anxiety: 101 Essential Questions and Answers is a transformative guide for those ready to move beyond stuttering and into a life of effortless communication, confidence, and inner peace.

Based on 101 real-life challenges faced by people who stutter, Olga offers a unique, holistic approach—The Anatomy of Stuttering—to help readers dissolve speech-related fears at their core.

This book goes beyond surface-level techniques, addressing the deeper emotional, mental, and spiritual layers of stuttering, including self-love, belief systems, personal history, and authenticity. With practical strategies, thought-provoking insights, and immediately actionable tools, it empowers you to break free from resistance, self-doubt, and fear—allowing you to embrace your voice with ease and flow.

More than just a book, this is your trusted companion on the path to lasting transformation, offering clarity, support, and the tools to navigate speech and life with grace, confidence, and joy.

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18 Years of Isolation

There is a butterfly within all of us, waiting to emerge and take flight.

Discover the power to break free from mental programming and design a life you truly deserve. In her new book "18 Years of Isolation: A lifetime of Freedom", Olga Bednarski shares her personal journey, offering relatable insights and practical tools to help you overcome limiting beliefs, release emotional turmoil, and reclaim happiness and inner peace.

Packed with transformative strategies, this book empowers you to recognize the unseen barriers holding you back and unlock a life filled with fulfillment, joy, and purpose.

It's time to stop running on the hamster wheel and become the programmer of your own destiny. Ready to take control?

Step into your freedom today.

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The Anatomy of Stuttering

The untraditional approach to setting your voice free.

This book provides all the information and tools you will ever need to successsfully recover from speech anxiety (i.e. stuttering), restore unconditional fluency, and maintain the result for life!

Supported by research, here is the proof that speech anxiety is a curable problem rooted in psychology. The system is propelled by feelings, beliefs, attitudes, and erroneous perceptions of oneself.

Having battled with speech anxiety for over 18 years with all conventional methods failing, Olga set out to find the ultimate freedom. She began looking beyond the obvious: blocks, fear, hesitation. What she found was ground-breaking, yet simple. Olga discovered that fluency follows naturally when all the mental blocks, perceptions, ideas have been cleared and inner harmony and peace are restored.

Fluency and confidence follow when you know what stuttering is and understand. how you, unknowingly, create speech blocks.When you become aware of these, you have the power to neutralise them and become free.

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If you prefer, you can book your discovery session by sending me an email at mystutter@gmail.com. Please include your name, preferred date and time for the session, and a brief summary of what you want to achieve.