Your stuttering is under arrest—no parole.

Your voice is an instrument, and if you stutter, it’s out of tune. I’ll help you bring it into harmony, eliminating anxiety and stuttering so you can enjoy speaking, fall in love with your voice and feel authentic.

Do you wake up every morning gripped by anxiety about social situations, constantly on alert for potential challenges, making socializing feel like an ordeal?


Are you worried that others might see you as “less normal,” less intelligent, or less capable because of your stutter?


Do you want to learn to love your voice and enjoy speaking?


Do you want to live a life where speaking is NO LONGER a central focus of your attention so you

can enjoy your life?


If so, The Anatomy of Stuttering approach may be just what you need.

THE ANATOMY OF STUTTERING

The Anatomy of Stuttering is a unique, six-step approach that helps adults overcome stuttering by focusing primarily on the psychological aspects—what we call the “stuttering personality.” It dedicates 90% of its work to emotional regulation and 10% to speech dynamics and vocal habits.


This approach aims to free individuals from speech anxiety, moving from unconscious stuttering to conscious control. Each step builds awareness and introduces tools that empower individuals to create and maintain a natural flow of speech.


Stuttering often persists due to a lack of awareness about how the experience is created and reinforced, which can lead to social discomfort, avoidance, anxiety, and self-doubt. Gaining awareness opens the path to freedom, enabling self-regulation, new choices, and restored confidence. This process ultimately leads to a point where composure and flow become a daily lived experience.


Mastering the game of speaking can bring positive changes across all areas of life.

THE METHODOLOGY AT A GLANCE

How Our Stuttering Therapy For Adults Works
1.UNAWARENESS
At this stage your stuttering occurs unconsciously
and feels uncontrollable.
2. OBSERVATION &
KNOWLEDGE THERAPY
At this stage, you begin to understand exactly how you create, maintain and reinforce your stuttering.
3. AWARENESS
Thanks to observation, at this stage you know how to create, cultivate composure and flow.
Flow is now realistically achievable.
4. THE CONSCIOUS
CREATOR OF FLOW
In control. You know how to create, cultivate and maintain your flow. No nolger a victim.
5. APPLICATION
Consistently applying and experimenting with the provided tools and concepts.
6. FREEDOM
Composure and fluency become your lived and
felt daily experiences.
LEARN MORE ABOUT THE APPROACH
The Anatomy of Stuttering by Olga Bednarski
WHAT WILL MY PROGRAMME HELP YOU ACHIEVE?
My method provides the understanding and all the necessary tools to help you dissolve stuttering
and achieve freedom.
  • Natural flow of speech without straining or pushing words out.
  • Comfort in the presence of other people
  • Stuttering won’t “just happen”, no uncontrollable blocking.
  • Ability to cultivate and maintain the emotional state needed for fluent speech.
  • Freedom from psycho-emotional shackles of speech anxiety (mental rehearsals, shame, guilt, anger, anxiety).
  • Reduced or no anxiety before or during social situations.
  • Once you learn to create flow of speech, you can’t unlearn it.
  • Above all, YOU WILL LOVE YOUR VOICE AND ENJOY SPEAKING!
Olga Bednarski MSc Psy
A Certified psychologist & Fluency Coach
I can help you unlock your natural fluency.

As an EX- stutterer I understand pain and challenges of speech disfluency. I have battled with speech anxiety for 18 years and was stutter-free for 10.

In 2014, I started researching stuttering. Based on all my knowledge and experience, I developed a non-conventional holistic methodology – The Anatomy of Stuttering. It helps PWS to gradually dissolve stuttering unlocking natural fluency without the need to consciously control or monitor their speech.

In 2022, I published my first book – The Anatomy of Stuttering, where I shared the findings of my 7-year-long research (283 PWS respondents).

The core principle of my method is that stuttering is not a disease. It cannot be cured but can be dissolved. Gradually, one step at a time.

Conventional therapy insists that stuttering cannot be overcome, only controlled.

Well, I have done it, and so can you!

Want to know if my method works for you?
Pick my brains at a free consult, just leave your contacts
and I will be in touch.
If you prefer, you can book your discovery session by sending me an email at mystutter@gmail.com. Please include your name, preferred date and time for the session, and a brief summary of what you want to achieve.

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