New you,
new speech.

Stuttering is the problem of personality with set traits and characteristics. I will help you eliminate fear, anxiety, unlock confidence and fluency by overcoming the Stuttering Personality and shifting into your Fluent Personality.

Do you wake up every morning with gripping anxiety about speaking situations, constantly scanning for challenging ones? Does socializing feel like an ordeal?


Are you worried about being "found out" and perceived as less normal, less worthy, and less intelligent because of your stuttering?


Do you want to break free from the emotional shackles of anxiety, feel confident and comfortable enough in your own skin to experience flow in any speaking situation?


Do you want to learn to love your voice and enjoy speaking?


Do you want to live a life where speaking is NO LONGER a central focus of your attention so you can enjoy your life?


If so, you have come to the right place.

THE ANATOMY OF STUTTERING

The Anatomy of Stuttering is the holistic non-conventional approach that works only 10% with stuttering, and 90% with The Mindset of Stuttering (or, The Stuttering Personality).


The objective of the program is to help individuals acquire a novel understanding of their condition, and enhance self-awareness thus changing beliefs and perceptions about oneself, people, speaking situations, and the world.


You struggle to express yourself because your current perceptions and understanding are incorrect. Incorrect perceptions cause discomfort being in social situations, holding back, and fear of being yourself. Your perceptions are quite literally your psychological shackles. And, the more you hold on to those beliefs, the more you stutter.


When the incorrect perceptions and unconscious blocks are finally removed, YOU ARE FREE, YOU COME ALIVE and WIN not only at the game of speaking achieving fluency, but you can also greatly improve all domains of your life.

THE METHODOLOGY AT A GLANCE
How Our Stuttering Therapy For Adults Work
1
Understanding your stuttering
Knowing your enemy! This will help in devicing an effective exit strategy.
2
Interference with your normal flow of speech
Identifying fluency - destroying behaviours you engage in.
3
Building new foundations for natural fluency
Building emotional and behavioral foundations to ensure natural fluency, in any situation.
4
Flow maintenance & integration
Proactively integrate your newly acquired skills making them the new norm. Forgetting all about stuttering!
LEARN MORE ABOUT THE METHOD
The Anatomy of Stuttering by Olga Bednarski
Th Anatomy of Stuttering - this methodology beats stuttering by Olga Bednarski | Stop your stutter
WHAT WILL MY PROGRAMME HELP YOU ACHIEVE?
My method provides the understanding and all the necessary tools to help you dissolve stuttering
and achieve freedom.
  • Natural flow of speech without straining or pushing words out.
  • Comfort in the presence of other people
  • Stuttering won’t “just happen”, no uncontrollable blocking.
  • Ability to cultivate and maintain the emotional state needed for fluent speech.
  • Freedom from psycho-emotional shackles of speech anxiety (mental rehearsals, shame, guilt, anger, anxiety).
  • Reduced or no anxiety before or during social situations.
  • Ability to set pace in conversations and maintain it without feeling rushed.
  • Above all, YOU WILL LOVE YOUR VOICE AND ENJOY SPEAKING!

«
Olga Bednarski MSc Psy
A Certified psychologist & Fluency Coach
I can help you unlock your natural fluency.

As an EX- stutterer I understand pain and challenges of speech disfluency. I have battled with speech anxiety for 18 years and was stutter-free for 10.

In 2014, I started researching stuttering. Based on all my knowledge and experience, I developed a non-conventional holistic methodology – The Anatomy of Stuttering. It helps PWS to gradually dissolve stuttering unlocking natural fluency without the need to consciously control or monitor their speech.

In 2022, I published my first book – The Anatomy of Stuttering, where I shared the findings of my 7-year-long research (283 PWS respondents).

The core principle of my method is that stuttering is not a disease. It cannot be cured but can be dissolved. Gradually, one step at a time.

Conventional therapy insists that stuttering cannot be overcome, only controlled.

Well, I have done it, and so can you!

Want to know if my method works for you?
Pick my brains at a free consult, just leave your contacts
and I will be in touch.
If you prefer, you can book your discovery session by sending me an email at mystutter@gmail.com. Please include your name, preferred date and time for the session, and a brief summary of what you want to achieve.

Made on
Tilda